Life Coach encourages and advises clients on a variety of professional and personal matters. A coach supports and guides you to get the most out of your specific career projects, personal goals and transitions, analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face, and developing a personalized action plan designed to help you to achieve results
How does it work?
The relationship between a client and their lifestyle coach is a creative partnership that seeks to:
– Identify, clarify and create a vision of what the customer wants.
– Modify objectives as needed.
– Promote self-discovery and customer growth.
– Cultivate and evoke strategies and an action plan based on what best suits the client’s goals, personality and vision.
– Promote customer accountability to increase productivity.
THE COACHING PROCESS
Clarifying what you want
The first step will be to clarify exactly what you want.
Therefore, I will start by calibrating your values using the coaching assessment. I will also measure long-term goals and dreams. And I will continue to review them while we train together.
Assess where you are now
Coaching is about helping you get from where you are to where you want to be.
Reviewing your features and options
Then you and I will begin to review all the resources, options and courses of action available to help you achieve your goals.
After calculating your resources and listing possible courses of action, you will need to critically Analyse your options to account for each possible course of action’s costs and benefits.
Create an action plan
The next step is to create a plan that will take you from where you are now to where you want to be in the future. This will determine the steps to follow. As O’Connor and Lages say, “this will turn an argument into a decision.”
In this plan, you will discover:
– What are you going to do and when are you going to do it?
– What kind of obstacles will be in your way and what support do you need.
– How this action will contribute to achieving your goal.
I will also measure and measure your motivation and commitment to this action step.
Instil motivation and commitment
Throughout the process, I will work to keep your motivation and commitment high.
Motivation always comes from within – I will work with you to access your source.
Calibrate and stay inline
In addition to keeping you motivated, I will keep you on track. It is easier to commit to an action plan than to stick to it. Using several training tools, I can keep you on track.